:: Member Updates Archive ::




:: Member Updates - December 2007 ::



*December 30th 2007*

New exclusive high-resolution photos "BED NUDES 2007 part 3 - UPPER BODY FOCUS..." have been added to the Photo Gallery.







*December 28th 2007*

Two new exclusive High Definition Video Clips, over 6 min of HD video, have been added to the Video Gallery! This week featuring LATPULL, SHRUGS and GYM POSING and CHECKER - part 1!!!







*December 26th 2007*

New Snapshots "GYM POSING" have been added to the Video Snapshot Gallery.

High Definition Latpull/Shrugs/Posing video clip coming on Friday 28th December!





*December 23rd 2007*

New Snapshots "Checker - part 1" have been added to the Video Snapshot Gallery.

High Definition Checker 1 video clip coming on Friday 28th December!





*December 21st 2007*

Two new exclusive High Definition Video Clips, 7 min of HD video, have been added to the Video Gallery! This week featuring CARRYING and FEET FOCUS - part 1!!!







*December 20th 2007*

New Question & Answer added to the Q&A section, under "General Health".

This week we'll talk about SAFETY ASPECTS OF CREATINE SUPPLEMENTATION and debunk some more myths. You will also get recommendations for how to approach the MAINTENANCE PHASE.



*December 19th 2007*

New Snapshots "FFET FOCUS Close-Up" have been added to the Video Snapshot Gallery.

High Definition Feet Focus Close-Up video clip coming on Friday 21st December!





*December 16th 2007*

New exclusive high-resolution photos "BED NUDES 2007 part 2 - GETTING CLOSER..." have been added to the Photo Gallery.







*December 14th 2007*

Two new exclusive High Definition Video Clips, over 6 min of HD video, have been added to the Video Gallery! This week featuring BUTT BLASTER and DRESSER POSING - part 2!!!







*December 13th 2007*

New Question & Answer added to the Q&A section, under "Dietary Supplements".

This week you will find out what the most effective DOSAGE and SUPPLEMENTATION PROTOCOL for CREATINE is.



*December 11th 2007*

New Snapshots "BUTT BLAST" have been added to the Video Snapshot Gallery.

High Definition "Butt Blaster exercise and Posing" video clip coming on Friday 14th December!





*December 9th 2007*

New Snapshots "DRESSER POSING 2" have been added to the Video Snapshot Gallery.

High Definition "Dresser Posing 2" video clip coming on Friday 14th December!





*December 7th 2007*

Two new exclusive High Definition Video Clips, over 7 min of HD video, have been added to the Video Gallery!

This week featuring SQUATS and Mirror Posing in Thong Bikini!!!







*December 6th 2007*

New Question & Answer added to the Q&A section, under "Nutrition/Diet".

This week you will get Practical Guildelines for finding out your individual Water Requirement.



*December 5th 2007*

New Snapshots "SQUATS and QUAD POSING" have been added to the Video Snapshot Gallery.

High Definition "Squats/Quad Posing" video clip coming on Friday 7th December!





*December 1st 2007*

New exclusive high-resolution photos "MIRROR POSING in PINK 2007" have been added to the Photo Gallery.