Welcome to my Official Website!
Here I will share with you my greatest passion, which is all about fitness/bodybuilding and healthy nutrition. This site is for anyone who is striving to improve their body composition, performance and health through serious exercise training, proper nutrition and dietary supplementation.
My hope is to provide you with an inspirational and motivational resource that will encourage you to train hard and watch your diet, no matter if you are just starting out or if you are a hardcore bodybuilder. Or if you just like female muscles, you are welcome to enjoy as well!
As a former fitness athlete, I am now training hard with the goal to compete in bodybuilding in the near future.
I obtained my Bachelor's and Master's degree in Nutrition from the University of Stockholm. The degrees, combined with my practical experience gained from 14 years of serious weigh lifting (yes, I'm older than I look!!), have together given me invaluable insight into the mutual interrelationship between exercise and nutrition.
Sharing my knowledge and experience, and thereby helping others reach their goals, is extremely rewarding for me!
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